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Mila Nikiforova  

BS. Civil Engineering
Diploma in Pilates Training
Certificate IV Personal Training

Mila holds a Diploma in Pilates Instruction, Certificate 4 in Personal Training and also has a Bachelor Degree in Civil Engineering.

As a young woman in Russia Mila excelled at figure ice-skating and cross country skiing instilling in her a passion for fitness and form in movement.

Mila went on to study civil engineering, working as a structural engineer in Adelaide and Sydney.

After completing her Certificate 4 in Fitness Instruction and Diploma in Pilates Instruction Mila realised that the structure of the body is like any other structure: it is only as strong as its weakest point.

Therefore, the beginning of fitness must always begin with a strong core. Mila believes that Pilates is the perfect way to build a strong core and with her personal training Mila aims to ensure her clients not only feel great, but look great as well.

Mobile: 0424 729 722