Our studios specialize in individual training, in an atmosphere that is both private and conducive to teaching new skills and movement patterns. We believe this is the most effective approach for a client to achieve their fitness goals using the Pilates Method. Partner training can be accommodated, but private individual sessions are recommended before the training commences. Bookings are required and cancellations without a 24-hour notice will incur a cancellation fee.

Roman Pilates provides an environment where both men and woman can feel comfortable to train together. We understand the unique training needs of both sexes and we pride ourselves in the fact that our client base is equally balanced between men and women.

Cost:
Roman Pilates provides the highest quality service at the best possible price. Our private and couple sessions start at AUD$70.00. The price of the session may vary based on the availability and demand of the instructor.

What to expect:
On your first session you will be asked to complete some evaluation forms. We will also conduct a physical assessment of body alignment, posture, strength, flexibility and injury history. This information is used to allow us to design an exercise program that is specific to your personal fitness goals and needs. All information collected will be kept confidential. Once the evaluation is complete, you will begin your introduction to the Pilates Method of training.

For those Clients who require rehabilitation:
The Roman Pilates staff will work closely with your current medical professionals who advised you in your initial post injury training. If possible, we will coordinate with those practitioners to develop a training program that compliments your existing program and speeds your recovery. We also work with several practitioners near our studios that have either presented additional training to our staff or are aware of services that we provide to our clients. (See resource professionals)

*Cancellations without 24-hours notice will incur a fee.